About Aromates.cloud
About Aromates.cloud
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At Aromates.cloud, we explore how plants, sensory experience, and reflective practice can support everyday health and wellbeing.
Our focus is on the practical use of herbs, spices, aromatic plants, and edible flowers — not only for their flavour or visual appeal, but for their potential effects on mood, cognition, and the body.
Backed by current scientific research in plant chemistry, nutrition, and psychology, we aim to make this knowledge accessible through carefully crafted resources.
We offer:
Guided self-help journals
Science-informed Books, eBooks and learning tools which include:
Theory and latest evidence
Simple recipes
Practical tips & Homemade natural remedies
— all designed to support thoughtful, sustainable routines.
Topics include plant-based approaches to hormonal health, including menopause, habit-building, and the wider benefits of sensory and botanical rituals.
Our mission is simple:
To empower lives — one step at a time — with science, plants, and practical tools.
Email: aromates.cloud@gmail.com
Edible Flowers
Edible Flowers
Edible flowers are not only beautiful but can also enhance the flavours of foods and drinks, serve as remedies, and some even produce fragrant oils. This book covers nine edible flowers commonly found in European gardens: borage, chamomile, chives, dandelion, elderflower, lavender, pot marigold, rose, and viola. It is perfect for anyone curious about edible flowers, with detailed identification guides, gardening tips, and an exploration of the science behind their colours, taste, scents, and nutritional and health benefits. This comprehensive resource is ideal for enthusiasts and newcomers alike, offering a selection of recipes and creative arts and crafts projects for both children and adults.
Introducing Menopause memoir, a guided journal to record changes, personal feelings, and thoughts, along the menopause journey. Designed to document symptoms, how foods, drinks, and physical activity affect mood and health. This memoir helps to strike a balance between commitments and fun, to formulate strategies that help improve wellbeing
Introducing the Menopause Kitchen. This guide offers natural, science-backed solutions for managing menopause through diet and lifestyle. Explore the benefits of phytoestrogen-rich foods, spices, edible flowers, and herbs to support hormonal balance, reduce symptoms, and improve overall well-being. Featuring over 30 ingredient profiles, delicious recipes, and DIY remedies, The Menopause Kitchen is your go-to resource for thriving during menopause naturally and sustainably.
Meet the Game-Changer: Your New Me Journal! Dive into the ultimate journaling experience designed exclusively for the vibrant young adult.. It's not just a journal; it's your personal toolkit for navigating the rollercoaster of life.
Discover your inner self with prompts that speak your language. From thoughts and feelings to the impact of pizza parties and Netflix binges on your mood, this journal gets you. Track the vibes of your favorite drinks, decode stress signals, and unveil the secrets of a solid night's sleep.
But it's not all serious business! The New Me Journal is your sidekick for balancing responsibilities and having a blast. Formulate epic strategies to level up your well-being, because let's face it – life's too short for anything less than awesome.
New Me journal makes for an incredible and affordable gift idea for someone you really care about! Ready to crush it and unleash your best self? Grab the New Me Journal now, and let the adventure begin! #NewMeJournal #LifeUnfiltered
Accessibility-Inclusive Journal! This journal is printed in size 16, Garamond font, to elevate your journaling experience with enhanced legibility for visually impaire individuals.
Introducing the Magic Memoir – an exquisite companion designed for the empowered woman, whether you're a mom seeking self-care or a thoughtful gift idea for the amazing women in your life.
This guided journal is your personal haven, meticulously crafted to capture the essence of your feelings and thoughts. Dive into the intricacies of daily life as you document how foods, drinks, stress, physical activity, and sleep weave into the tapestry of your mood and overall health.
The Magic Memoir is more than just pages; it's a dedicated space to strike the perfect balance between life's commitments and the pursuit of joy. Explore tailored prompts that resonate with your experiences, empowering you to formulate effective strategies for improved well-being.
Gift yourself or a special woman in your life the Magic Memoir– a thoughtful gesture that speaks to the essence of self-care and personal growth. Elevate your journey, embrace the beauty of balance, and celebrate the empowered woman you are. #EmpowerHerJournal #WellnessWithin
We believe everyone deserves the joy of journaling, and our commitment to accessibility shines through in every detail. The generously sized, easy-to-read font ensures a comfortable experience, allowing everyone to engage in the therapeutic and expressive act of journaling.
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